Year: 2018 | Month: June | Volume 5 | Issue 1
Sources and Effects of Stress among Agricultural University Students
Ashish Kumar Isher*
Jyoti Kachroo
Sudhakar Dwivedi
Rohit Kumar and Sabbey Sharma
DOI:10.30954/2394-8159.01.2018.7
Abstract:
Stress is the physical response of body to a situation where the normal working condition of a person is reduced due to factors such as excess of work, personal life imbalance etc. Under stress, body thinks it is under attack and a complex mix of hormones such as adrenaline, cortisol, etc is released. Thus, stress is an irritating condition. Everyone feels stress from time to time and students, due to their busy schedule, face it the most. University brings a new phase of life to students; it is full of life, enjoyment and zest. But at the same time it brings stress which may be due to different reasons such as heavy work load, academic life of students. In university students face different challenges which they have never seen before thus adding stress and tension to their life such as project completion, deadlines, etc. Apart from the academic life students face stress from other factors also, such as some are not satisfied with their physical appearance such as hair colour, skin colour, height,etc which creates a tense situation in their head leading to stress. Family can be considered as one factor of stress to the students as families with consistent fights have a bad impact on the children. Relationships of students are never too stable, thus lead to stress and even depression. Society is also responsible for stress outbreak in university students. Thus the stress in students cannot be tied to a single factor; it is actually a combination of various situations and factors. Hence, students should be trained with various stress management techniques and stress handling ways so that the stress is reduced to minimum.
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